:root {
  color-scheme: light;
  --logo-navy: #0c1726;
  --navy-950: #031326;
  --navy-900: #061a33;
  --navy-700: #123b61;
  --brand-blue: #078bfc;
  --ink: #07192d;
  --muted: #465b70;
  --on-navy-muted: #d5dee8;
  --footer-muted: #afc0d2;
  --line: #cbd7e3;
  --input-border: #7b8fa3;
  --surface: #ffffff;
  --surface-alt: #f3f7fa;
  --danger: #cf2144;
  --radius: 3px;
  --content-width: 1220px;
}

* {
  box-sizing: border-box;
}

html {
  min-width: 320px;
  scroll-behavior: smooth;
}

body {
  min-width: 320px;
  margin: 0;
  background: var(--navy-900);
  color: var(--surface);
  font-family: Arial, Helvetica, sans-serif;
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

button,
input {
  font: inherit;
}

button,
label {
  -webkit-tap-highlight-color: transparent;
}

button {
  cursor: pointer;
}

[hidden] {
  display: none !important;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.site-header {
  display: flex;
  min-height: 78px;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  width: min(calc(100% - 40px), var(--content-width));
  margin: 0 auto;
  background: var(--logo-navy);
  box-shadow: 0 0 0 100vmax var(--logo-navy);
  clip-path: inset(0 -100vmax);
  border-bottom: 1px solid rgba(255, 255, 255, 0.18);
}

.brand {
  display: inline-flex;
  align-items: center;
  color: var(--surface);
  text-decoration: none;
}

.brand-logo {
  display: block;
  width: auto;
  height: 58px;
  object-fit: contain;
}

.header-label {
  color: var(--footer-muted);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-align: right;
}

.page-shell {
  width: min(calc(100% - 40px), var(--content-width));
  margin: 0 auto;
  padding: 70px 0 84px;
}

.intro {
  max-width: 1030px;
  margin-bottom: 48px;
}

.eyebrow,
.section-kicker {
  margin: 0 0 10px;
  color: var(--brand-blue);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.18em;
}

h1,
h2,
h3,
p {
  overflow-wrap: anywhere;
}

h1,
h2,
h3 {
  margin-top: 0;
  line-height: 1.04;
}

h1 {
  max-width: 1030px;
  margin-bottom: 20px;
  font-size: clamp(2.55rem, 6.1vw, 5.7rem);
  font-weight: 900;
  letter-spacing: -0.055em;
}

.title-line {
  display: block;
}

.intro-copy {
  max-width: 820px;
  margin: 0;
  color: var(--on-navy-muted);
  font-size: clamp(1rem, 1.5vw, 1.15rem);
}

.assessment-layout {
  display: grid;
  grid-template-columns: minmax(320px, 405px) minmax(0, 1fr);
  gap: 42px;
  align-items: start;
}

.input-card,
.empty-state,
.results {
  min-width: 0;
}

.input-card {
  position: sticky;
  top: 24px;
  padding: 32px;
  background: var(--surface);
  box-shadow: 12px 12px 0 var(--brand-blue);
  color: var(--ink);
}

.card-number {
  position: absolute;
  top: 25px;
  right: 28px;
  color: var(--line);
  font-size: 36px;
  font-weight: 900;
  line-height: 1;
}

.card-heading {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 26px;
  padding-right: 50px;
}

.card-heading > div {
  min-width: 0;
}

.card-heading h2,
.results-heading h2 {
  margin-bottom: 0;
  font-size: clamp(1.55rem, 3vw, 2.1rem);
  letter-spacing: -0.035em;
}

.text-button {
  flex: 0 0 auto;
  padding: 5px 0;
  border: 0;
  border-bottom: 1px solid var(--brand-blue);
  background: transparent;
  color: inherit;
  font-size: 12px;
  font-weight: 800;
}

.identity-fields {
  display: grid;
  gap: 18px;
}

.text-field {
  display: grid;
  gap: 8px;
  min-width: 0;
}

.text-field > span,
.numeric-field > span:first-child {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: 0.035em;
}

.text-field small {
  color: var(--brand-blue);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.05em;
}

.text-field input {
  width: 100%;
  min-width: 0;
  height: 52px;
  padding: 0 14px;
  border: 1px solid var(--input-border);
  border-radius: 0;
  outline: 0;
  background: var(--surface);
  color: var(--ink);
  font-size: 16px;
}

.text-field input:focus-visible,
.input-wrap:focus-within {
  border-color: var(--brand-blue);
  box-shadow: 0 0 0 3px rgba(7, 139, 252, 0.18);
}

.consent-field {
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr);
  gap: 11px;
  align-items: start;
  margin-top: 18px;
  color: var(--muted);
  cursor: pointer;
  font-size: 13px;
  font-weight: 700;
  line-height: 1.45;
}

.consent-field input {
  width: 20px;
  height: 20px;
  margin: 1px 0 0;
  accent-color: var(--brand-blue);
}

.consent-field input:focus-visible {
  outline: 3px solid rgba(7, 139, 252, 0.32);
  outline-offset: 3px;
}

.consent-field input[aria-invalid="true"] {
  outline: 3px solid rgba(207, 33, 68, 0.24);
  outline-offset: 3px;
}

.consent-note {
  margin: 9px 0 0 35px;
  color: rgba(13, 23, 39, 0.66);
  font-size: 12px;
}

.protocol-panel {
  margin-top: 24px;
  padding: 16px;
  border-left: 4px solid var(--brand-blue);
  background: var(--surface-alt);
}

.protocol-label {
  display: block;
  margin-bottom: 8px;
  color: var(--brand-blue);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.13em;
}

.protocol-panel ol {
  display: grid;
  gap: 4px;
  margin: 0;
  padding-left: 20px;
  color: var(--ink);
  font-size: 13px;
  font-weight: 800;
}

.protocol-panel p {
  margin: 9px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.numeric-fields {
  display: grid;
  gap: 18px;
  margin-top: 24px;
}

.numeric-field {
  display: block;
}

.numeric-field > span:first-child {
  margin-bottom: 8px;
}

.input-wrap {
  display: flex;
  align-items: stretch;
  border: 1px solid var(--input-border);
  background: var(--surface);
}

.input-wrap input {
  width: 100%;
  min-width: 0;
  height: 56px;
  padding: 0 14px;
  border: 0;
  outline: 0;
  background: transparent;
  color: var(--ink);
  font-size: 20px;
  font-weight: 800;
}

.input-wrap input::placeholder,
.text-field input::placeholder {
  color: var(--input-border);
  font-weight: 500;
}

.input-unit {
  display: grid;
  min-width: 58px;
  place-items: center;
  border-left: 1px solid var(--line);
  background: var(--surface-alt);
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.form-error {
  margin: 18px 0 0;
  padding: 11px 12px;
  border-left: 4px solid var(--danger);
  background: #fff0f3;
  color: #8e1430;
  font-size: 13px;
  font-weight: 700;
}

.text-field input[aria-invalid="true"],
.input-wrap:has(input[aria-invalid="true"]) {
  border-color: var(--danger);
  box-shadow: 0 0 0 3px rgba(207, 33, 68, 0.18);
}

.calculate-button {
  display: flex;
  width: 100%;
  min-height: 58px;
  align-items: center;
  justify-content: space-between;
  margin-top: 25px;
  padding: 0 18px;
  border: 0;
  background: var(--brand-blue);
  color: var(--navy-950);
  font-size: 13px;
  font-weight: 900;
  letter-spacing: 0.055em;
  transition: filter 120ms ease, transform 120ms ease;
}

.calculate-button:hover {
  filter: brightness(1.08);
}

.calculate-button:active {
  transform: translateY(1px);
}

.calculate-button:focus-visible,
.text-button:focus-visible,
.methodology summary:focus-visible {
  outline: 3px solid var(--surface);
  outline-offset: 3px;
}

.calculate-button span {
  font-size: 23px;
  line-height: 1;
}

.calculate-button:disabled {
  cursor: wait;
  filter: saturate(0.75);
  opacity: 0.78;
}

.empty-state {
  display: grid;
  min-height: 560px;
  align-content: center;
  padding: 54px;
  border: 2px solid var(--brand-blue);
  background: var(--navy-700);
}

.empty-index {
  width: fit-content;
  margin-bottom: 22px;
  padding: 7px 10px;
  background: var(--brand-blue);
  color: var(--navy-950);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.13em;
}

.empty-state h2 {
  max-width: 560px;
  margin-bottom: 18px;
  font-size: clamp(2rem, 5vw, 4.2rem);
  letter-spacing: -0.045em;
}

.empty-state p {
  max-width: 520px;
  margin: 0;
  color: var(--on-navy-muted);
}

.results {
  color: var(--surface);
}

.results-heading {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 20px;
  margin-bottom: 22px;
}

.priority-card {
  display: grid;
  grid-template-columns: minmax(min-content, 1.05fr) minmax(0, 0.95fr);
  gap: 26px;
  align-items: center;
  margin-bottom: 16px;
  padding: 28px;
  background: var(--brand-blue);
  color: var(--navy-950);
}

.priority-card--endurance,
.priority-card--speed {
  background: var(--danger);
  color: var(--surface);
}

.priority-card > div {
  min-width: 0;
}

.result-label {
  display: block;
  margin-bottom: 7px;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.14em;
}

.priority-card strong {
  display: block;
  max-width: 480px;
  font-size: clamp(1.72rem, 3.5vw, 2.55rem);
  line-height: 0.98;
  letter-spacing: -0.045em;
  overflow-wrap: normal;
}

.priority-card p {
  margin: 0;
  font-size: 14px;
  font-weight: 700;
  line-height: 1.45;
}

.priority-card-copy {
  display: grid;
  justify-items: start;
  gap: 15px;
}

.info-link,
.section-info-link,
.dialog-close {
  border: 0;
  border-bottom: 1px solid currentColor;
  border-radius: 0;
  background: transparent;
  color: inherit;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.1em;
  line-height: 1.35;
}

.info-link {
  padding: 0 0 3px;
}

.info-link:focus-visible,
.section-info-link:focus-visible,
.dialog-close:focus-visible {
  outline: 3px solid rgba(255, 255, 255, 0.7);
  outline-offset: 4px;
}

.summary-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-bottom: 16px;
}

.summary-grid--three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.summary-card,
.result-panel {
  background: var(--surface);
  color: var(--ink);
}

.summary-card {
  min-width: 0;
  padding: 22px;
}

.summary-card strong {
  display: block;
  font-size: clamp(1.35rem, 3vw, 1.95rem);
  line-height: 1.08;
}

.summary-card small {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-size: 12px;
}

.summary-info-link {
  display: block;
  width: fit-content;
  margin-top: 15px;
  color: inherit;
  text-align: left;
}

.summary-info-link:focus-visible {
  outline-color: var(--brand-blue);
}

#training-priority-card {
  background: var(--brand-blue);
  color: var(--navy-950);
}

#training-priority-card.summary-card--priority-endurance,
#training-priority-card.summary-card--priority-speed {
  background: var(--danger);
  color: var(--surface);
}

.result-panels {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.result-panel {
  min-width: 0;
  padding: 22px;
}

.result-panel h3,
.output-table-section h3,
.conversion-section h3,
.projection-section h3 {
  margin-bottom: 18px;
  font-size: 19px;
  letter-spacing: -0.02em;
}

.performance-units {
  min-width: 0;
  margin: -2px 0 18px;
  padding: 0 0 16px;
  border: 0;
  border-bottom: 1px solid var(--line);
}

.performance-units legend {
  margin-bottom: 8px;
  padding: 0;
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.11em;
}

.unit-checkboxes {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
}

.unit-checkboxes label {
  display: inline-flex;
  min-height: 36px;
  align-items: center;
  gap: 7px;
  padding: 6px 10px;
  border: 1px solid var(--line);
  background: var(--surface-alt);
  color: var(--muted);
  cursor: pointer;
  font-size: 12px;
  font-weight: 800;
}

.unit-checkboxes label:has(input:checked) {
  border-color: var(--brand-blue);
  background: #e7f4ff;
  color: var(--ink);
}

.unit-checkboxes input {
  width: 16px;
  height: 16px;
  margin: 0;
  accent-color: var(--brand-blue);
}

.unit-checkboxes input:focus-visible {
  outline: 3px solid rgba(7, 139, 252, 0.32);
  outline-offset: 2px;
}

.metric-list {
  display: grid;
}

.metric-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 18px;
  padding: 11px 0;
  border-top: 1px solid var(--line);
}

.metric-row:first-child {
  border-top: 0;
  padding-top: 0;
}

.metric-row--test-break {
  margin-top: 5px;
  padding-top: 16px;
  border-top: 3px solid var(--input-border);
}

.metric-row:last-child {
  padding-bottom: 0;
}

.metric-row span {
  color: var(--muted);
  font-size: 12px;
}

.metric-row strong {
  flex: 0 1 auto;
  min-width: 0;
  font-size: 14px;
  text-align: right;
}

.interpretation-panel {
  display: grid;
  align-content: start;
}

.interpretation-block {
  padding: 14px 0;
  border-top: 1px solid var(--line);
}

.interpretation-block:first-of-type {
  padding-top: 0;
  border-top: 0;
}

.interpretation-block span {
  display: block;
  margin-bottom: 5px;
  color: var(--brand-blue);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.12em;
}

.interpretation-block p {
  margin: 0;
  color: var(--ink);
  font-size: 14px;
  line-height: 1.48;
}

.training-goal-section,
.prediction-section,
.projection-section,
.methodology {
  margin-top: 28px;
}

.output-table-section {
  padding: 26px;
  border: 2px solid var(--brand-blue);
  background: var(--navy-700);
}

.equivalence-section {
  margin-bottom: 16px;
}

.section-title-row {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 20px;
}

.section-title-row > div {
  min-width: 0;
}

.section-title-row h3 {
  margin-bottom: 0;
  color: var(--surface);
  font-size: clamp(1.45rem, 3vw, 2rem);
}

.section-info-link {
  flex: 0 0 auto;
  max-width: 240px;
  padding: 0 0 3px;
  color: var(--surface);
  text-align: right;
}

.section-copy {
  max-width: 740px;
  margin: 16px 0 20px;
  color: var(--on-navy-muted);
  font-size: 13px;
}

.output-table-wrap,
.conversion-table-wrap,
.projection-table-wrap {
  width: 100%;
  overflow-x: auto;
  overscroll-behavior-inline: contain;
}

.output-table,
.conversion-table,
.projection-table {
  width: 100%;
  border-collapse: collapse;
  background: var(--surface);
  color: var(--ink);
  font-variant-numeric: tabular-nums;
}

.output-table {
  min-width: 620px;
}

.race-prediction-table {
  min-width: 520px;
}

.prediction-title-line {
  display: block;
}

.conversion-table {
  min-width: 680px;
}

.projection-table {
  min-width: 700px;
}

.projection-table th {
  padding-inline: 10px;
  line-height: 1.3;
  white-space: normal;
}

.projection-header-line {
  display: block;
}

.output-table th,
.output-table td,
.conversion-table th,
.conversion-table td,
.projection-table th,
.projection-table td {
  padding: 12px 14px;
  border-bottom: 1px solid var(--line);
  text-align: left;
  white-space: nowrap;
}

.output-table th,
.conversion-table th,
.projection-table th {
  background: var(--surface-alt);
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.075em;
  text-transform: uppercase;
}

.output-table td,
.conversion-table td,
.projection-table td {
  font-size: 12px;
  font-weight: 700;
}

.output-table tbody tr:last-child td,
.conversion-table tbody tr:last-child td,
.projection-table tbody tr:last-child td {
  border-bottom: 0;
}

.output-table td:first-child,
.conversion-table td:first-child,
.projection-table td:first-child {
  color: var(--ink);
  font-weight: 900;
}

.conversion-table tr.is-primary td {
  background: #e7f4ff;
}

.conversion-table tr.is-optional td {
  background: #f8fbfd;
}

.conversion-caveat {
  margin: 15px 0 0;
  color: var(--on-navy-muted);
  font-size: 11px;
  line-height: 1.5;
}

.table-note {
  margin: 15px 0 0;
  color: var(--on-navy-muted);
  font-size: 11px;
  line-height: 1.5;
}

.prediction-title-row,
.projection-title-row {
  margin-bottom: 16px;
}

.prediction-title-row > p,
.projection-title-row > p {
  max-width: 340px;
  margin: 0;
  color: var(--on-navy-muted);
  font-size: 11px;
  text-align: right;
}

.projection-table tbody tr[data-basis="measured"] td {
  background: #e7f4ff;
}

.projection-table .basis-pill {
  display: inline-block;
  padding: 4px 6px;
  background: var(--brand-blue);
  color: var(--navy-950);
  font-size: 9px;
  font-weight: 900;
  letter-spacing: 0.05em;
}

.projection-table .projected-label {
  color: var(--muted);
  font-size: 10px;
  font-weight: 700;
}

.methodology {
  border: 1px solid rgba(255, 255, 255, 0.22);
  background: var(--navy-700);
}

.methodology summary {
  position: relative;
  padding: 19px 48px 19px 22px;
  color: var(--surface);
  cursor: pointer;
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.13em;
  list-style: none;
}

.methodology summary::-webkit-details-marker {
  display: none;
}

.methodology summary::after {
  position: absolute;
  top: 50%;
  right: 22px;
  color: var(--brand-blue);
  content: "+";
  font-size: 24px;
  line-height: 1;
  transform: translateY(-50%);
}

.methodology[open] summary::after {
  content: "−";
}

.methodology-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
  padding: 4px 22px 22px;
}

.methodology-grid > div {
  min-width: 0;
  padding: 16px;
  border-top: 3px solid var(--brand-blue);
  background: rgba(3, 19, 38, 0.58);
}

.methodology-grid span {
  display: block;
  margin-bottom: 7px;
  color: var(--brand-blue);
  font-size: 9px;
  font-weight: 900;
  letter-spacing: 0.1em;
}

.methodology-grid p,
.protocol-warning p,
.evidence-note {
  margin: 0;
  color: var(--on-navy-muted);
  font-size: 12px;
  line-height: 1.55;
}

.protocol-warning {
  margin: 0 22px 18px;
  padding: 15px 16px;
  border-left: 4px solid var(--danger);
  background: rgba(3, 19, 38, 0.58);
}

.protocol-warning strong {
  display: block;
  margin-bottom: 4px;
  color: var(--surface);
  font-size: 12px;
}

.evidence-note {
  padding: 0 22px 22px;
}

.evidence-note a {
  color: var(--surface);
  text-decoration-color: var(--brand-blue);
  text-underline-offset: 2px;
}

.info-dialog {
  width: min(680px, calc(100% - 30px));
  max-height: calc(100dvh - 30px);
  margin: auto;
  padding: 28px;
  border: 2px solid var(--brand-blue);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--ink);
  box-shadow: 12px 12px 0 rgba(7, 139, 252, 0.4);
}

.info-dialog::backdrop {
  background: rgba(3, 19, 38, 0.82);
}

.dialog-heading {
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 22px;
  margin-bottom: 18px;
}

.dialog-heading h2 {
  margin-bottom: 0;
  font-size: clamp(1.7rem, 5vw, 2.7rem);
  letter-spacing: -0.04em;
}

.dialog-close {
  flex: 0 0 auto;
  padding: 4px 0;
  color: var(--ink);
}

.dialog-close:focus-visible {
  outline-color: var(--brand-blue);
}

.info-dialog > p,
.info-dialog li,
.dialog-rules span {
  font-size: 14px;
  line-height: 1.55;
}

.info-dialog > p {
  margin: 0 0 18px;
  color: var(--muted);
}

.info-dialog > p:last-child {
  margin-bottom: 0;
}

.info-dialog ul {
  margin: 0 0 18px;
  padding-left: 20px;
  color: var(--muted);
}

.dialog-rules {
  display: grid;
  gap: 8px;
}

.dialog-rules > div {
  display: grid;
  grid-template-columns: 105px minmax(0, 1fr);
  gap: 16px;
  padding: 14px;
  border-left: 4px solid var(--brand-blue);
  background: var(--surface-alt);
}

.dialog-rules strong {
  font-size: 13px;
}

.dialog-rules span {
  color: var(--muted);
}

footer {
  display: flex;
  align-items: flex-start;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: min(calc(100% - 40px), var(--content-width));
  min-height: 74px;
  margin: 0 auto;
  border-top: 1px solid rgba(255, 255, 255, 0.18);
  color: var(--footer-muted);
  font-size: 9px;
  font-weight: 900;
  letter-spacing: 0.15em;
}

@media (max-width: 1180px) {
  .priority-card {
    grid-template-columns: 1fr;
    gap: 14px;
  }

  .methodology-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 980px) {
  .assessment-layout {
    grid-template-columns: 1fr;
  }

  .input-card {
    position: relative;
    top: auto;
    width: min(100% - 12px, 620px);
  }

  .empty-state {
    min-height: 420px;
  }
}

@media (max-width: 700px) {
  .site-header,
  .page-shell,
  footer {
    width: min(calc(100% - 28px), var(--content-width));
  }

  .site-header {
    min-height: 68px;
  }

  .brand-logo {
    height: 51px;
  }

  .header-label {
    display: none;
  }

  .page-shell {
    padding: 48px 0 68px;
  }

  .intro {
    margin-bottom: 36px;
  }

  h1 {
    font-size: clamp(2.2rem, 11.2vw, 3.8rem);
  }

  .intro-copy {
    font-size: 0.98rem;
  }

  .assessment-layout {
    gap: 38px;
  }

  .input-card {
    padding: 26px 22px;
    box-shadow: 8px 8px 0 var(--brand-blue);
  }

  .card-heading {
    display: block;
    padding-right: 42px;
  }

  .example-button {
    position: static;
    margin-top: 10px;
  }

  .card-number {
    top: 22px;
    right: 20px;
    font-size: 30px;
  }

  .empty-state {
    padding: 34px 26px;
  }

  .priority-card {
    padding: 23px;
  }

  .summary-grid,
  .result-panels {
    grid-template-columns: 1fr;
  }

  .section-title-row {
    display: block;
  }

  .status-pill {
    display: inline-block;
    margin-top: 12px;
  }

  .prediction-title-row > p,
  .projection-title-row > p {
    max-width: none;
    margin-top: 11px;
    text-align: left;
  }

  .output-table-section,
  .conversion-section {
    padding: 22px 18px;
  }

  .section-info-link {
    max-width: none;
    margin-top: 12px;
    text-align: left;
  }

  .output-table-wrap {
    overflow: visible;
  }

  .output-table,
  .race-prediction-table {
    display: block;
    min-width: 0;
    background: transparent;
  }

  .output-table thead {
    position: absolute;
    width: 1px;
    height: 1px;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
  }

  .output-table tbody,
  .output-table tr,
  .output-table td {
    display: block;
    width: 100%;
  }

  .output-table tr {
    margin-bottom: 10px;
    padding: 6px 0;
    background: var(--surface);
  }

  .output-table tr:last-child {
    margin-bottom: 0;
  }

  .output-table td {
    display: grid;
    grid-template-columns: minmax(112px, 0.85fr) minmax(0, 1.15fr);
    gap: 14px;
    padding: 8px 12px;
    border: 0;
    white-space: normal;
    text-align: right;
  }

  .output-table td::before {
    color: var(--muted);
    content: attr(data-label);
    font-size: 9px;
    font-weight: 900;
    letter-spacing: 0.07em;
    text-align: left;
    text-transform: uppercase;
  }

  .output-table td:first-child {
    color: var(--ink);
  }

  .race-prediction-table .prediction-distance-cell {
    display: flex;
    justify-content: flex-start;
    gap: 4px;
    padding-bottom: 2px;
    color: var(--ink);
    font-size: 12px;
    font-weight: 900;
    text-align: left;
  }

  .equivalence-table .equivalence-test-cell {
    display: block;
    width: 100%;
    padding-bottom: 2px;
    color: var(--ink);
    font-size: 12px;
    font-weight: 900;
    text-align: left;
  }

  .equivalence-table td:nth-child(2) {
    padding-top: 2px;
    padding-bottom: 2px;
  }

  .equivalence-table td:nth-child(3) {
    padding-top: 2px;
  }

  .race-prediction-table .prediction-distance-cell::before {
    flex: 0 0 auto;
    color: var(--ink);
    font-size: inherit;
    font-weight: inherit;
    letter-spacing: 0;
    white-space: nowrap;
    text-transform: none;
  }

  .equivalence-table .equivalence-test-cell::before {
    content: none;
  }

  .race-prediction-table .prediction-time-cell--rogue {
    padding-top: 2px;
    padding-bottom: 2px;
  }

  .race-prediction-table .prediction-time-cell--track {
    padding-top: 2px;
  }

  .race-prediction-table td:nth-child(3) {
    grid-template-columns: minmax(175px, 1fr) auto;
    gap: 8px;
  }

  .race-prediction-table td:nth-child(3)::before {
    white-space: nowrap;
  }

  .methodology-grid {
    padding-inline: 18px;
  }

  .protocol-warning {
    margin-inline: 18px;
  }

  .evidence-note {
    padding-inline: 18px;
  }

  .info-dialog {
    padding: 24px;
  }

  .dialog-heading {
    display: grid;
    gap: 10px;
  }

  .dialog-close {
    justify-self: start;
  }

  .dialog-rules > div {
    grid-template-columns: 1fr;
    gap: 5px;
  }
}

@media (max-width: 430px) {
  .page-shell,
  .site-header,
  footer {
    width: min(calc(100% - 22px), var(--content-width));
  }

  .input-card {
    width: calc(100% - 8px);
    padding-inline: 18px;
  }

  .priority-card strong {
    font-size: 1.65rem;
  }

  .summary-card,
  .result-panel {
    padding: 19px;
  }

  .info-dialog {
    width: calc(100% - 22px);
    padding: 20px;
    box-shadow: 7px 7px 0 rgba(7, 139, 252, 0.4);
  }

  footer {
    align-items: flex-start;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
  }
}

@media print {
  @page {
    margin: 14mm;
  }

  body {
    background: var(--surface);
    color: var(--ink);
  }

  .site-header {
    width: 100%;
    min-height: 58px;
    padding: 0 16px;
    print-color-adjust: exact;
    -webkit-print-color-adjust: exact;
  }

  .brand-logo {
    height: 45px;
  }

  .page-shell {
    width: 100%;
    padding: 24px 0;
  }

  .intro,
  .input-card,
  .empty-state,
  .text-button,
  .info-dialog,
  footer {
    display: none !important;
  }

  .assessment-layout {
    display: block;
  }

  .results {
    color: var(--ink);
  }

  .results-heading .section-kicker,
  .output-table-section .section-kicker,
  .projection-section .section-kicker {
    color: var(--brand-blue);
  }

  .priority-card,
  #training-priority-card,
  .output-table-section,
  .conversion-section,
  .methodology {
    print-color-adjust: exact;
    -webkit-print-color-adjust: exact;
  }

  .priority-card {
    background: var(--brand-blue);
  }

  .priority-card--endurance {
    background: var(--danger);
    color: var(--surface);
  }

  #training-priority-card.summary-card--priority-endurance {
    background: var(--danger);
    color: var(--surface);
  }

  .output-table-section,
  .conversion-section,
  .methodology {
    background: var(--navy-700);
  }

  .summary-card,
  .result-panel,
  .output-table-section,
  .conversion-section,
  .projection-section,
  .methodology {
    break-inside: avoid;
  }

  .projection-table {
    min-width: 0;
  }

  .output-table {
    min-width: 0;
  }

  .output-table th,
  .output-table td,
  .projection-table th,
  .projection-table td {
    padding: 7px 8px;
    font-size: 9px;
  }
}